LIVE IN MOTION


PILATES

Improve your performance, improve your life!

Pilates changed my life. It has healed my injuries and improved my athletic abilities. The Pilates Method is a unique and scientific workout that develops not only strength and flexibility, but also positively changes your habitual movement patterns both in athletic performance and everyday life.

 

Testimonials

“Just this past weekend while playing baseball, soccer and even doing backflips on the trampoline with my boys I realized I was in control of my pain by simply learning how to strengthen muscles in my core that I have never known how to properly use until now.”

-Michael Ryan Dickson


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BALLET FOR YOU

My journey in ballet has taken me down many different avenues. From dancing on stage to training others to creating my own works, each year my love and passion for dance takes new form.

One thing that has proven to be true is that ballet provides physical and mental skills unique to any other art form or athletic endeavor. The depths of ballet are endless and every day in the studio there is something new to learn. Whether you are seeking advanced professional training or in search of a current, professional ballerina, I wish to share my passion and knowledge in this art form with you.

 
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Private Lessons

Inspiration. Motivation. Progress.

In one-on-one lessons I provide visual demonstration with verbal explanation and strong attention to detail. The dancer achieving their goals both artistically and technically is the focus. I love to inspire dancers in ballet and watch their confidence grow as their skills progress.