TESTIMONIALS

“I started Pilates with Annie a year and a half ago after signing up for an intro class with her. I had been dealing with chronic upper body muscle pain for years. Annie helped me with bettering my form and overall alignment, which helped the pain disappear within just a few sessions with her. I quickly saw my strength increase, posture improve, core muscles I did not even know I had were popping up, and my body shape was changing for the better!! Now in my third trimester of pregnancy, Annie is teaching me how to safely build muscle and protect my pelvic floor for labor. I will absolutely be working with her postpartum to get back to my pre-baby self!!”

“Pilates with Annie has changed my life. Simple as that.

After various back surgeries, ski injuries, wakeboarding injuries, head on collision and simply struggling physically to keep up with my two boys I was feeling nothing short of defeated by the pain I have been experiencing from as far back as high school. Now I’m 43 and feel like I have a completely new way of looking at what it feels like to FEEL GOOD! Pilates has made me more limber than I have ever experienced in my life by teaching me to use my core muscles in ways that no Personal Trainer or Physical Therapist has ever been able to do. Just this past weekend while playing baseball, soccer and even doing backflips on the trampoline with my boys I realized I was in control of my pain by simply learning how to strengthen muscles in my core that I have never known how to properly use until now.

Thank you for everything Annie,”

“Annie has been my Pilates instructor for a little over a year now. I was dealing with a lot of back pain from working all day at a computer. I noticed a major improvement after her sessions and it even helped improve my mobility and performance in other activities like weight lifting and golf. She truly cares about each one of her students and makes sure they get what they want out of the class. She is an amazing experienced teacher and I would recommend her to anyone. ”

“After the birth of my daughter, I was nervous and excited to begin working out again but I had no idea where to start on my own. I had very low muscle tone all over my body, especially my abs. Annie suggested I try pilates, as she was confident it would be the perfect way for me to ease back into working out, building up my muscle tone and stamina. She was right! I began doing private lessons with Annie to get my body back into shape postpartum. She did an amazing job listening to my needs and catering a workout to fit me. I felt safe and knew that I wouldn’t get injured because she focused on building up my core strength and overall flexibility first and then challenged me to extend myself and try harder skills. I also really enjoyed pilates with Annie because it was a fun way to workout without feeling pressured to look or perform a certain way. I also did group pilates classes with Annie and she created a supportive, encouraging group fitness environment. Our classes were great because they were small enough to get personalized attention and corrections. Overall, I am so grateful for Annie’s patience and encouragement as I learned pilates and how to workout postpartum.”

“Annie’s class was fun and made me feel so strong! I love the way she makes it fun to work hard. She’s a great teacher and makes class go by fast. Annie’s beginner class is easy to follow, but still a really great workout! ”